Great Value Organic Chia Seeds, 32 oz


Chia seeds are loaded with fiber, omega-3’s, antioxidants, protein, and calcium. Soak them in a liquid for five minutes if you prefer them to gelatinize or sprinkle over your food to keep them crunchy. You can also soak them in milk and add cold or hot cereal as well as bake with them to make chia pudding, or sprinkle them on salads.

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